World diabetic day Program on November 14th, 2020.

PROGRAM DETAILS :

DATE : 14.11.2020

DAY : SATURDAY

VENUE : HOUSEHOLDS IN ROYAPETTAH

TARGET POPULATION : General population

PROGRAM MOTTO : “Let’s join together and beat diabetic”

STEP 1: Households around Royapettah were selected

STEP 2: Diabetic level was checked using the glucometer

STEP 3: Fasting blood glucose level was checked

STEP 4: The person was considered to be diabetic if the value is >200 mg/dl( according to WHO)

STEP 5: Awareness was given on how to control diabetic which includes

  • Get more physical activity.
  • Get plenty of fiber.
  • Go for whole grains.
  • Lose extra weight.
  • Skip fad diets and just make healthier choices.